Services

1:1 Coaching

Common questions that  may get answered under our individual coaching sessions:

- How do I find more time to spend with my family?

- Is it possible to achieve a thriving career and a happy family at the same time?

- How do I stop procrastinating and start doing the things I should be doing?

- How do I find the motivation to start training again after I postponed it for so long?

- How do I silent the angry voice In my head?

- How do I avoid getting burned out?

Public speaking and workshops

For companies, corporations, sports teams, non-profits, and schools.

- Stress relief, motivation, goal setting, life-work balance and mental and physical training are some of the topics I speak about. 

All of these might be edited to fit your particular needs. 

Coaching for athletes and sports teams

Common questions you can get help with as an athlete:

- How do I manage to train hard and still have a good relationship with food?

- What if I do all this hard work and don't see any results?

- How do I set goals that motivate me and help me get to the next level?

- How do I get better at handling setbacks and losses?

- How do I find the motivation to keep training hard after a bad injury?

- How do I build the confidence that world-class athletes have when no one of my peers has it?